Saturday at the YMCA

Bah, had to leave after 2 miles and a large fraction of the next. 

Thursday at YMCA

Took Alex and Cori to gym class and hopped on the treadmill for a cool 3+ miles.  One of my socks had a small hole that I noted at home, and decided to overlook.

Blogged it with my new phone using the Blogger app.

I had high hopes about ramping up my activity level a few weeks ago, but was derailed by a sinus infection that made me really draggy.

Just a quick note

I'll be participating in a month-long company fitness training project through a third-party company.  They are offering three different areas of training; we must pick one: cardiovascular, core strength, or weight management.  While all three are tempting, I'm taking the weight management class first - since that's going to help with the other areas.

The trainers are friendly and knowledgeable - at least in the meet and greet.  I'll post an updated review once we've gone through the program.

2 miles

Just two miles on the treadmill today.  Bleah.  Back hurts like hell, too.  Nothing is ever easy.

Success

Another 2 miles.

E to the Earl to the E

Just two miles yesterday morning.  Need more time on the treadmill.  To quote Old Man Murray, "I want more less caves!"

Whew.

Just over 3 miles today.  Took a phone call on the treadmill (declasse, I know), also speed-read an entire short fantasy novel that wasn't very good.

Probably will be back at a different YMCA tomorrow since my wife has a class she is teaching in the house in the afternoon - the girls and I need to make ourselves scarce.  The YMCA near our house has no childcare on Sundays, for some irritating reason.