I'll be participating in a month-long company fitness training project through a third-party company. They are offering three different areas of training; we must pick one: cardiovascular, core strength, or weight management. While all three are tempting, I'm taking the weight management class first - since that's going to help with the other areas.
The trainers are friendly and knowledgeable - at least in the meet and greet. I'll post an updated review once we've gone through the program.
