Thursday, October 18, 2012

Work handed everyone pedometers

After only a few days with the pedometer for a work challenge, I'm seeing a lot more willingness on my part to get up and move around.  I'll let you know how it goes.

Sunday, October 7, 2012

An Update

In case you were wondering... I've got psoriatic arthritis and am doing physical therapy to get my knees back in shape for extended walking.  My rheumatologist said this therapist is great, and I'm inclined to agree.

Here's hoping to more posts in the future!